Living together outside of marriage has become more and more common in recent years, but the Bible teaches that this is not God’s plan for our relationships. Many couples choose to move in together without clear intentions to marry. While some may believe cohabitation before marriage is beneficial for their Read more…
Marital negativity can take a heavy toll on both emotional and physical health. Studies has shown that couples who engage in negative communication patterns are more vulnerable to illness, making it crucial for us to understand the impact of such patterns on our health. According to Dyadic stress theories, negative Read more…
The Harvard University’s Study of Adult Development is one of the world’s longest studies of adult life. The study began in 1938 during the Great Depression and followed the lives of 268 Harvard sophomores. The scientists behind the study hoped to discover clues to leading healthy and happy lives. The Read more…
Demand/withdraw patterns are communication behaviors that commonly occur in relationships, particularly in conflict situations. In this pattern, one partner makes demands, criticisms, or complaints, while the other partner withdraws, avoids, or shuts down. This type of communication can be detrimental to the relationship as it creates a cycle of negative Read more…
Dyadic Stress Theory is a psychological model that explains how stress in close relationships can affect the emotional and physical health of the individuals involved. In particular, it focuses on how negative communication patterns between couples can threaten the immune system and emotional health of the partners. In this article, Read more…
For couples struggling with relationship issues, it can be challenging to find a way forward. However, seeking help from a Christian couples counselor can be a game-changer. As a Christian, I firmly believe relationships can be restored and healed. In this article, I will discuss the transformative benefits and how Read more…
Learn how to break the cycle of reactive behavior and make wise, reflective decisions in your after-action evaluations. Discover biblical wisdom on exercising caution, discernment, and charitable interpretations, instead of being controlled by fear and negative assumptions. Read more in this insightful article.
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Infidelity is a common issue today. Listen to why cheating in relationships happen so much.
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Personally, I think it’s alot easier NOT being thankful. Yup, I said! Would you rather me lie to you? Let’s just be honest here. It’s easier to dwell on the negative than the positive. I’ll even say, for some, it’s natural to be pessimistic (I’m raising my hand). I see Read more…
I talk a ton about toxic people during individual counseling sessions and in our podcast. People tell me that I just don’t understand or that the toxic person doesn’t always act that way. All these may be possible, but see for yourself if that person fits into any of these listed Read more…