Dyadic Stress Theory

Dyadic Stress Theory is a psychological model that explains how stress in close relationships can affect the emotional and physical health of the individuals involved. In particular, it focuses on how negative communication patterns between couples can threaten the immune system and emotional health of the partners. In this article, Read more…

EP-29 How To Be Thankful No Matter What

Personally, I think it’s alot easier NOT being thankful. Yup, I said! Would you rather me lie to you? Let’s just be honest here. It’s easier to dwell on the negative than the positive. I’ll even say, for some, it’s natural to be pessimistic (I’m raising my hand). I see Read more…

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