With the Christmas holidays arriving, hopefully you’re beginning to unwind. Sometimes we need to be reminded to slow down, enjoy, and just stop! Start to notice the festive decorations, the Christmas music, and why not enjoy some eggnog while you’re at it! Today, this put a smile on my face. Read more
I’ve heard it many times. The question, “Why should I go to a counselor? Why can’t I just talk to a close friend?” On the surface, it sounds logical. After all, your friend knows you, your history, and they are someone you trust. So what’s the problem? What can a Read more
3 Great Ways to Relieve Stress Most of us experience stress and many times, that leads us into panic mode and anxiety. We cry and complain about how sick we are of it, yet do nothing about it. You’re annoyed, yet you wallow in it. Well, not to worry, you’re Read more
What is Depression? Depression is one of the most commonly diagnosed psychiatric disorders and is said to be increasing in number. 10% of society is said to experience depression at any one given time. Depression is characterized by one in low spirits from loss of hope or courage. An extreme Read more
Phlegmatic Temperament Have you ever seen a person do a repetitive job for years and not get tired of it? Meet the Phlegmatic temperament. 50% of all people tested have the phlegmatic temperament. The phlegmatic have their own pace at which they do things and tend to be stubborn. They have low Read more
Supine Temperament Most temperament tests will not include the supine temperament and this is unique to our temperament test. There was always a temperament that didn’t quite fit the mold of all the other temperaments and this is it; the Supine temperament. The discovery of the supine temperament has made the Read more
Sanguine Temperament Say hello to the socialite! Anything for attention, really… anything. Sanguine’s love people and being around them all the time. Their presence brings life to the party. They’re mostly happy and act as if they don’t have a care in the world, because they don’t. The sanguine temperament Read more
Melancholy Temperament We’ve all heard of the “quiet type”, but why are they so quiet? Well, the Melancholy temperament are your thinkers. Do you remember Clyde Shelton from the movie Law Abiding Citizen? His colleague described, “Clyde is a brain. He’s a think tank-type guy… We kill people. He figured out how Read more
Choleric Temperament Ever had a friend who had to have his way or else? Ever wondered, “Who made this guy the boss?” when you were working on a team project? Well those are very choleric temperament tendencies. Choleric’s are the leaders. They tend to be the bossy ones of the group, Read more